We already know that what you mind focus on you will attract.
Fear as well as negative thinking let the mind to focus on things you don’t want, so Mind Power shows you how to exclude negative thinking.
Develop your mind to think about what you want in life, and avoid thinking the opposite.
Negative people as well as negative thinking drains your energy and is counterproductive; that is why fear is so destructive and why despair and hopelessness must be avoided. They work in the opposite way that Mind Power does.
So how do we remove this negative thinking pattern? The most valuable step is to recognize the importance of remove negative thoughts, and the second step is to be aware when negatives are happening to us.
You cannot avoid negative thinking completely. Sometimes negative thoughts just jump into our mind. When this happens, we must be mindful, so that we immediately recognize when we are thinking negatively…..stop it!
When we catch ourselves thinking negative thoughts we can use any of these techniques:
Always try to change negative thoughts into a positive thoughts.
If you’re worried and focusing on what could go wrong in a situation, change your thoughts pattern to what could go right. Your mind can only think one thought at the time, so changing the negative into a positive eliminates the negative….boom. You can never think both at the same time.
Thoughts has no power at all unless you give it power. Negative thoughts gain energy when you think them over and over again. So stop thinking them.
The key is to catch the negatives before they have time to become entrenched. With practice you will notice right away when you are thinking negatives, and you then can take the appropriate actions. The mind is a creature of habit, so encourage positive thoughts and eliminate negative ones.